Yoga Nidra Immersion

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Yoga Nidra Immersion

Know the unknown – tap into subconscious mind

Workshop includes :

  • 8 stages Yoga Nidra as taught by Swami Satyananda
  • Sankalpa – choosing a resolution
  • Seated Yoganidra – at your desk or while in traffic

Benefits :

  • Overcome Stress (body and mind)
  • Superlaxed (relaxed) body and mind
  • Overcome Insomnia and improve quality of sleep
  • For aspiring yoga teachers, and those already teaching

Pradeep Gowda
Founder a1000yoga
M.Sc Yogic Science,

Date: 22nd and 23rd Aug,
Time: 11:30am to 3:30pm
Venue: Koramangala Studio

For More Info Call Us: 901 910 1000 Or Mail Us:

Fee : Rs.4000


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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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