Yin Yoga – The Practice of Letting Go

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Yin Yoga – The Practice of Letting Go

A 10 day Yin Yoga Immersion Program with Lavannya Ashith

Date: March 13th – March 24rd
Time: 11 am – 2pm
Venue: Whitefield Studio
Fee: 15,000/-

TTC students of a1000yoga get 10% discount

We all lead such busy dynamic lifestyles that will benefit immensely from slowing down. Over time and through lack of use or misuse our joints can become ‘shrink-wrapped’ and tight, so the slow, liberating poses of yin yoga can help us regain our flexibility. Yin Yoga encourages our energy to flow more easily through the body, so the ‘chi’ or ‘prana’ can circulate freely, greatly improving the rest of our yoga practice and our daily lives in general .

This 10 day program will include daily Yin Yoga practice, followed by discussion and theory. This workshop will enable you to create a yin yoga flow that works best for your needs, help regain your flexibility and reconnect with yourself.

This workshop is for people of all abilities and open to everyone above 18 years of age.

If you suffer from joint conditions, arthritis or ligament issues please call on 7411421000 for a counseling before registering.

For more information write to Sharath- sharath@a1000yoga.com or call 7411421000

Registrations close on 08th March 2017 – 9pm.

Please note: Course material will be provided, Food will not be provided


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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000
Email: ttc@a1000yoga.com

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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