Shobhit’s first yoga experience was in 2010 and there has been no looking back since then. He was always intrigued by the science & philosophy behind this ancient art, and pursued a Hatha Yoga teacher training under the guidance of Pradeep Sattwamaya. As he progressed on his journey, his interest in psychology & self-inquiry guided him to do a teacher training in Yoga Nidra with Swami Yogaratna Saraswati. He feels blessed to have been mentored by his teachers, who are both disciples of Swami Niranjanananda Saraswati (Satyananda Bihar Yoga tradition).
Shobhit specialises in Advanced Yoga Nidra & Pratyahara practices. He advocates a holistic approach of movement, breathing, mindfulness & introspection. He is also a UX Design Consultant and studies human behaviour to solve problems through design. His primary passion is teaching yoga, but he enjoys the balance between the two.
“Yoga, in it’s simplest essence, is awareness. It has been a pillar in my journey of transformation and my motivation is to share the practice & philosophy as a way of life in the modern world. After all, the real yoga begins when you leave the mat to experience daily life situations”
E-RYT 200 | RYT Yoga Nidra | QCI Level-2 | YACEP