Alicia was born in Spain and became a professional athlete at the age of fourteen years old. She began her yoga journey when she moved to the United States to earn her Bachelor’s Degree at the University of Miami. Alicia first turned to Yoga to recover from a severe physical injury she acquired as a professional swimmer. Through Yoga, she discovered how to connect and balance her mind, body, and soul.
She has practiced and taught around North America, Europe, and Asia for more than ten years. She is an experienced yoga teacher E-RYT 500, and a Continuing Education Provider by Yoga Alliance who has been teaching Yoga Teacher Trainings since 2015 in Thailand. She trained in various lineages and schools in Thailand, India, Indonesia, Spain, and the USA; Ashtanga Vinyasa, Hatha Yoga, Akhanda Yoga, Vikasa Yoga, and Yin Yoga. Alicia has completed over 500 hours of Yin Yoga training with Yin Yoga Master Sarah Powers, Tina Nance, and Jamie Clarke (teaching assistant of Paul Grilley). She has also attended several anatomy and physiology training and workshops in different healing modalities.
Alicia is also trained as Reiki Master and Craniosacral Therapist under Upledger Institute, allowing her a better understanding of the wholeness of our being. Her holistic approach allows her to work with the student as a whole, listening to every part of the being. Yoga enables Alicia to share methods, tools, and techniques to help one achieve a healthy, mindful and happy way of life.