RYT 300 TTC

Overview

RYT300/QCI level 2 comprises of practices from traditional yoga styles like Satyananda yoga (Bihar school), Ashtanga Vinyasa and other modern approaches like Iyengar Yoga.

 

Structured around the needs of a serious yoga teacher, the program is developed to enhance steady growth and development beyond the foundational levels of RYT200. Built around Abhyasa (practice), Adhyayana (research) and Sadhana (mastery), the RYT 300 program is a unique curriculum structured for the advanced yogi.

 

The 300 hours program delves deeper into topics covered during 200 hour and more. The course is based on traditional format of yoga education as practiced in India. It prepares you to take your practice and teaching to the next level.

Syllabus

Practice

This module is designed for the needs of the advanced teacher who is keen to deepen personal yoga practice and teaching. It comprises of advanced Hatha yoga sadhana and covers practices from traditional yoga styles like Satyananda Yoga (Bihar school), Ashtanga Vinyasa and other modern approaches like Iyengar Yoga.

Theory and Philosophy

This module provides students opportunity to study, discuss and debate various yoga philosophies (Sankhya, Yoga Sutra and Tantra) and understand both eastern and western approaches to body, mind and beyond. The practical aspects of food, lifestyle and detox extracted from the ancient wisdom of Sushruta and Charaka are also shared with the students.

Teaching Methodology

This module is designed to equip the student with both modern and traditional teaching methodologies. It helps in building confidence of students as a teacher and equip them with tools to design, sequence and execute tailor made yoga programs/sessions.

Non-contact hours

Non-contact hours includes personal sadhana, seva and teaching hours. The non contact hours may be completed through a more flexible approach keeping in mind the existing scheduling constraints of an active teacher and satisfy the core requirement at their convenience and flexibility.

How you progress during the course

 

The course is divided up into two modules.The first module focuses on building further on the strong fundamentals of RYT200.

 

You will

  • Practice and master Advanced hata yoga techniques mentioned in traditional yogic texts.
  • Discuss and debate yogic philosophies (Sankhya, Yoga sutra, Tantra)
  • Understand eastern and western approaches to body, mind and beyond.

The second module is about effectively communicating one’s experience and knowledge of the practices with aspiring students. This module blends modern and traditional teaching methodologies. Yoga has been evolving, so are the teaching methodologies; discover what it takes to be an inspiring yoga teacher, a life coach.

 

You will

  • Learn to teach beginner, intermediate and advanced hata yoga sessions.
  • Design, sequence and execute tailor made yoga sessions for special needs.
  • Be equipped to facilitate Yoga workshops, Retreats and Courses
  • Build confidence to handle group and personal yoga sessions.

Certifications  

Yoga Alliance Recognised 300 hours

AYUSH Ministry Recognised Level 2

 

Eligibility

  • Successful completion of RYT 200

Date

 

Location Courses Timings Batch 1 Date Price
Indiranagar RYT300 Weekdays 11:00 am – 4:00 pm 8th Aug – 4th Oct Rs 85,000/-

Meet Our Teachers