RPYT TTC

Overview

The Prenatal Yoga course at a1000yoga Academy is designed by experienced yoga teachers and Health care professionals. This course is registered under the Yoga Alliance, USA’s RPYS (Registered Prenatal Yoga School).

 

The course sheds light on the physiological and psychological changes and needs of a pregnant woman. It enables the Yoga Teachers to modify the yoga practice to suit the needs of the pregnant woman based on the trimester she is in.  The course also provides knowledge of pre-conception and post natal practices that aid in the over all well being of the practitioner.

Complications like miscarriage, premature labor etc are also covered in the course.

Syllabus

Practice

This module is designed to enable Yoga Teachers to modify the yoga practices as per the needs of the pregnant woman based on the trimester. The course also provides knowledge of preconception/postnatal practices, specialised breathing techniques, Yoga Nidra and Meditation to aid in the overall well-being of the practitioner.

Theory and Philosophy

This module enables students to understand trimester wise prenatal anatomy and physiology, which assist a teacher to design a yoga session with the right modification, sequence, contraindications and intensity, to meet the specific needs of the prenatal practitioner.

Teaching Methodology

This module is designed to equip the student with both modern and traditional teaching methodologies. It helps in building confidence of students as a teacher and equip them with tools to design, sequence and execute tailor made yoga programs/sessions.

Non-contact hours

Non-contact hours includes personal sadhana, seva and teaching hours. The non contact hours may be completed through a more flexible approach keeping in mind the existing scheduling constraints of an active teacher and satisfy the core requirement at their convenience and flexibility.

How you progress during the course

  • Knowledge and first- hand experience of teaching Prenatal Yoga in a safe and enriching manner.
  • Ability to design a yoga session with the right modification, sequence, contraindications and intensity to meet the needs of the prenatal practitioner.
  • Specialised breathing techniques that can be used during labor.
  • Use Yoga Nidra and Meditation for creating a positive mindset during pregnancy and labour.

Certifications  

Yoga Alliance Recognised RPYT

 

Eligibility

RYT 200 with 1 year of yoga teaching experience. (Exceptions accepted on a case-by-case basis – meet TTC student counselor in person for acceptance into program)

 

Date

 

Location Courses Timings Batch 1 Date Price
Indiranagar RPYT 10:00 am – 3:00 pm 5th Sept – 26th Sept Rs 35,000/-

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