Stress Management

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Discover a stress free zone within you

Workshop on Stress Management

Who should attend?

  • Busy working professional souls who have not experienced yoga practice before


  • Addressing stressful patterns prevalent in urban life.
  • Yogic practices for handling stress.

Take away:

Learn Asanas (postures) and Pranayama (breathing techniques) to practice at your convenience at home or workplace

10th Oct,2015
# 74, above Crosswords,
Mini forest lane, JP nagar 3rd phase
Mob: 901 910 1000

11th Oct, 2015
4th floor, Sai Kamala Trinity. ITPL main road
Brookefield Mall, Kundalahalli, Brookefield,
Bangalore : 560037
Mob: 080 4114 4225
11:30 to 2:30 pm

For More Info Call Us: 901 910 1000 Or Mail Us:
Fee: Rs. 750

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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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