Prenatal Yoga Teacher Training


The Prenatal Yoga course at a1000yoga Academy is designed by experienced yoga teachers and Health care professionals. This course is registered under the Yoga Alliance, USA’s RPYS (Registered Prenatal Yoga School).

The course sheds light on the physiological and psychological changes and needs of a pregnant woman. It enables the Yoga Teachers to modify the yoga practice to suit the needs of the pregnant woman based on the trimester she is in.  The course also provides knowledge of pre-conception and post natal practices that aid in the over all well being of the practitioner.

Complications like miscarriage, premature labor etc are also covered in the course.


  • Knowledge and first- hand experience of teaching Prenatal Yoga in a safe and enriching manner.
  • Ability to design a yoga session with the right modification, sequence, contraindications and intensity to meet the needs of the prenatal practitioner.
  • Specialised breathing techniques that can be used during labor.
  • Use Yoga Nidra and Meditation for creating a positive mindset during pregnancy and labour.


RYT 200 with 1 year of yoga teaching experience. (Exceptions accepted on a case-by-case basis – meet TTC student counselour in person for acceptance into program)


Yoga Alliance RPYT – for more details click here 

For more about a1000yoga Academy and Yoga Alliance click here 

Get additional info about the course

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Batch interested in*


Batch No Start Date End Date Timings Location Price
6 5th September 25th September 10:00 a.m – 3:00 p.m Indiranagar



Topics Contact Hours
1 Prenatal Technique, Training and Practice 30
2 Prenatal Teaching Methodology 15
3 Prenatal Anatomy and Physiology 10
4 Prenatal Yoga Philosophy 05
5 Apprentice – observing 10
6 Teaching Sessions 10
7 Understanding Teacher’s role 05


Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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