Pranayama and Mantra Practice

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Yoga for Breath: Pranayama and Mantra Practice

Date: 7th February 2015 , Saturday.
Time: 10:00am to 11:15am
Place: Indiranagar Studio

  • Learn sacred Sanskrit mantras and sounds.
  • Practice breath control in a variety of pranayama practices.
  • Escape the traps of mind and body in a one-and-a-half-hour pranayama and mantra practice.
  • Deepen your breath. Increase your life.

Merry Aggarwal:

A born-and-raised Central Texan and trained in the Red Rock High Desert of the American Southwest, Merry is a 500-hour certified Hatha Yoga Teacher and Therapist. Eight years of practice in, her path took flight to India and beyond in 2011, after studying yoga under the guidance of many profound teachers at 7 Centers Yoga Arts in the Satyananda Saraswati lineage of Bihar University and influenced by Rama Jyoti Vernon. Focused on the therapeutic uses of the eight branches of yoga, Merry’s sadhana empowers as well as rejuvenates.

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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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