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Yoga @ Sapient

Whether you’re a new practitioner or one who’s been practicing with us for long, our primary teacher Saritha Vineet is committed to building your practice to

  • Maintain good health,
  • Facilitate personal growth,
  • Nurture responsible communities.

We aim to create a sustainable yoga program that best fits the group, adapting ancient yoga practices to suit modern corporate needs: Body, Breath, Mind and Team practices. The design involves a strong element of evaluation of the efficiency of the program as we nurture this community together.

Days:  Mondays, Wednesdays and Fridays (12 days a month)
Time:  8:30 am – 9:30 am

We offer one free trial class for newcomers before you register.

Pricing Plans: 

Monthly 1000 INR
Quarterly 2700 INR


Payment to be made before the 5th of every month.
Regular practitioners cannot carry over missed classes to the following month.
Considering we offer your classes at such a subsidised rate, we need to have a minimum number attending, and reserve the right to cancel classes if we don’t get minimum no. required . In this case we will return payment for sessions not taken.

We are open to introducing evening sessions if we get a group of 15 people.  Evening classes on Mon, Tue and Thursday @ 3:30 pm – 4:30 pm.

Please email to register interest in evening classes.

About the Teacher :

Saritha Vineet has close to 10 years of experience in the HR domain. She developed a love for yoga at 19, and would grab any opportunity to attend sessions wherever she could, yoga classes or studios were not easily available then. After exploring several forms of fitness, she followed her heart back to yoga in 2012.

Fascinated by the many yoga forms and teacher styles out there, she enrolled in the Teachers’ Training at a1000yoga to learn the traditional or classical form of Yoga. Her intent had been to deepen her practice, but it’s hard to hide potential, and she was spotted by the Corporate team at 1000yoga.

Leveraging her corporate work experience, she’s grown from strength to strength, offering balanced Hatha classes with Pranayama and Meditation. Her love for teaching is evident in the community she’s built around her practitioners.

“As a teacher my aspiration is only to help students to get deeper in your practice and also inspire you to practice Yoga to lead a healthy life.”


Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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