Stay in touch with your practice, unlearn some, learn more,progress within to out.Hatha style class for those who want to establish a regular practice within a group class setting. The class will be similar to the asana practice during the teacher training course and a well rounded practice .
The practice sessions will be like a course designed for progression practice for a period of 3 months . This will take care of deeper level of observation and practice of Asanas, pranayama, pratyahara . One could set one’s own intention for this 3 month and then see how the progress is as a result of sustained / regularised practice
You will be certified with credit hours for regular sustained practice
Location | Courses | Timings | Batch 1 Date | Days | Price |
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Indiranagar | Continuing Education Program | Mon – Fri | 6000 |