Stay in touch with your practice, unlearn some, learn more,progress within to out.Hatha style class for those who want to establish a regular practice within a group class setting. The class will be similar to the asana practice during the teacher training course and a well rounded practice .
The practice sessions will be like a course designed for progression practice for a period of 3 months . This will take care of deeper level of observation and practice of Asanas, pranayama, pratyahara . One could set one’s own intention for this 3 month and then see how the progress is as a result of sustained / regularised practice
You will be certified with credit hours for regular sustained practice
Due to Covid contingency, we have put a hold on Offline courses until further notice. We will resume offline once we see normalcy in the environment. Please check our Online Courses section.
|Location||Courses||Timings||Batch 1 Date||Days||Price|
|Indiranagar||Continuing Education Program||Mon – Fri||6000|