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NamitaNamita is a certified full-time yoga teacher who has been practicing the hatha and ashtanga-vinyasa forms of yoga for over three years. A biomedical engineer by academic training, she enjoys relating the systemic and biomechanical benefits of yogic practices to her students. While working as a product engineer for medical devices, Namita found herself delving deeper into her yoga practice, attracted as much by the practice of asanas as the philosophy of sutras. Her original intent of embracing yoga for weight loss transformed into a complete lifestyle change, with yoga at the center. Namita has completed the 200 hour level certification currently undergoing 300 Hour level and has been teaching yoga to a diverse range of practitioners for the past two years. She continues to apply her analytical background to the understanding of yogic philosophy, and combined with a passion for teaching asanas, aims to spread awareness among modern day yogis.


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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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