Our senior teachers come from various schools of yoga like Satyananada, Sivananda, Iyengar and Ashtanga. They bring with them a wealth of knowledge and experience which are integrated into all our courses. The influence of teachers from different lineages ensures that our courses incorporate the practices and thoughts of renowned yoga schools rather than be restricted to a single perspective.
Our courses blend the traditional Indian wisdom from Yogic texts like Patanjali’s Yoga Sutras, Hata Yoga Pradipika and Ayurveda with modern anatomy and teaching methodologies to provide a broad understanding of yoga in therapy, lifestyle and diet. The quality and high standard of our courses are further validated by Yoga Alliance recognition.
In addition to comprehensive practical and theoretical knowledge on yoga we also bring in the business acumen and experience required to run a successful yoga studio. As a premier studio which offer various forms of yoga we are adept at addressing the needs of the urban populace.
At a1000yoga we offer classes of high quality and versatility at all our studios, corporates, schools and hospitals and are skilled at customising our classes to meet requirements of our wide spectrum of practitioners.
All this experience translates into a rich and comprehensive teacher training programmes which equips the student with confidence and knowledge required to be a successful yoga teacher.