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Union: Why Yoga

Yoga is the preferred health initiative at top companies as it works on the body,
mind and breath in a holistic manner. It can be used as a tool to work on:

Body: Less number of sick leaves
Mind: High productivity and less fatigue
Breath: Less stress and anxiety.

a1000yoga is proud to have worked with the following organizations to name a few:

bt citi hsbc info land tar techcolo   toyo uni xerox


Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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