“Employees complaining of stiff necks said they could feel relief even while the desk yoga session was in progress. Very well organized and was a definite refreshing change for all employees. It is a good initiative, and must be done at periodic intervals.

Employees as part of regular yoga batches have seen a huge change in themselves in terms of weight loss, flexibility and overall fitness levels. Which is amazing, in a span of 6 months.”

Saggezza India pvt. ltd.

“The yoga programme is currently moving in the right direction and have helped a lot these days in work-life. The trainer from a1000 yoga is excellent in her job, and takes individual care of the participants based on any health issues and simplifies the asana techniques, which everyone can easily practice.”


Thanks for the wonderful program at Shell on 22nd June.

I felt that the awareness booth was well managed and could engage with the staff adequately. Probably some posters on Yoga being explained there would have been more value adding to the cause. The session on Yogasanas demo was well received by the staff, despite the inherent limitations. Pranayam session as the experiential part of the day was welcomed by the people, based on my interaction with some after the program.Overall the sessions were useful in furthering the cause of awareness on Yoga amongst the staff.

Dr. Ajay Deshpandey


The employees enjoyed the session – they felt it was informative and useful. A few of them infact attended the second session with Isha because they were impressed with your session. There was one employee who felt that the theory based introduction could have been shortened. Other than that they seemed quite satisfied & happy with it.

  Reena Rajan (HR)

Paper boat

“We find it greatly de-stressing and relaxing”

  Supriya Madhavan

Krupanidhi college of Management

“We thank you for accomplishing a very effective session for our students. It was well appreciated and applauded by all the participants of the session. We hope for a long term and fulfilling association.”

  Dr. Sneha Kanade


The Yoga sessions were conducted very professionally by Mr. Charan on 27th and 28th August in Coorg. The sessions were appreciated by all the participants. Many thanks to you, Mr. Charan and the a1000yoga team.


Unilever Dreamworks Citrix Toyota
Vodafone Britannia Shell
Informatica Opteamix Landmark group Vidal
Xerox Cloudnine Cognizant Vivero International



Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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