Ayurveda is considered as the Mother of all Healing. It emphasizes on prevention and focuses on the balance of body, mind and consciousness. As per Ayurveda, every food has its own taste (Rasa), a heating or cooling energy (virya) and a post-digest effect (vipaka). When......
*****Guideline for spiritual life***** You should perform actions with a balanced mind in success and failure. Equilibrium is Yoga. The attainment of the knowledge of the Self through purity of heart which is obtained by doing actions without expectation of fruits or results is called......
What is Sadhana? In Sanskrit, the word Sadhana means “an effort exercised towards the achievement of a purpose”. It is the association of the self with God. Sadhana is considered as a spiritual practice to move towards liberation and finally achieve it. It also serves......
Pallavi, Yoga Teacher shares This is not a new concept for me from a spiritual perspective as I have been in the path of learning for a while but including Yoga with its philosophy and as a way of life will enhance what I am......
MEDITATION in 2019 – by a1000yoga Academy Most of us associate the term ‘good health’ purely with our bodies. And, if we are ‘health-conscious’, chances are we put in considerable effort in getting to know the state of our bodies, in terms of strengths and......
NAVARATRI SADHANA – We at a1000yoga Academy are constantly finding ways to connect with our alumni and also create opportunities for you to reconnect with the shaala and our teachers, especially our Founder – Pradeep.Sattwamaya. There are two such occasions for us to come together and......
Ayurveda is considered as the Mother of all Healing. It emphasizes on prevention and focuses on the balance of body, mind and consciousness. As per Ayurveda, every food has its own taste (Rasa), a heating or cooling energy (virya) and a post-digest effect (vipaka). When......
10 September, 2019
*****Guideline for spiritual life***** You should perform actions with a balanced mind in success and failure. Equilibrium is Yoga. The attainment of the knowledge of the Self through purity of heart which is obtained by doing actions without expectation of fruits or results is called......
26 February, 2019
What is Sadhana? In Sanskrit, the word Sadhana means “an effort exercised towards the achievement of a purpose”. It is the association of the self with God. Sadhana is considered as a spiritual practice to move towards liberation and finally achieve it. It also serves......
06 March, 2020
Pallavi, Yoga Teacher shares This is not a new concept for me from a spiritual perspective as I have been in the path of learning for a while but including Yoga with its philosophy and as a way of life will enhance what I am......
26 February, 2019
MEDITATION in 2019 – by a1000yoga Academy Most of us associate the term ‘good health’ purely with our bodies. And, if we are ‘health-conscious’, chances are we put in considerable effort in getting to know the state of our bodies, in terms of strengths and......
26 February, 2019
NAVARATRI SADHANA – We at a1000yoga Academy are constantly finding ways to connect with our alumni and also create opportunities for you to reconnect with the shaala and our teachers, especially our Founder – Pradeep.Sattwamaya. There are two such occasions for us to come together and......
26 February, 2019