Course Details
The Yoga and Ayurveda Health Professional course offers an extensive Yoga Teacher Training curriculum and in addition an understanding of the complementary role Ayurveda plays in achieving good health. The course comprises of practices and teaching methodology from traditional Hata Yoga schools like Satyananda yoga (Bihar school), Ashtanga Yoga (Vinyasa) and also modern schools like Iyengar.
Our senior teachers come from various schools of yoga like Satyananada, Sivananda, Iyengar and Ashtanga. They bring with them a wealth of knowledge and experience which are integrated into all our courses. The influence of teachers from different lineages ensures that our courses incorporate the practices and thoughts of renowned yoga schools rather than be restricted to a single perspective.
Our courses blend the traditional Indian wisdom from Yogic texts like Patanjali’s Yoga Sutras, Hata Yoga Pradipika and Ayurvedic text like Astanga Hrdayam with modern anatomy and teaching methodologies to provide a broad understanding of yoga in therapy, lifestyle and diet.
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How You Progress During The Course
The course is made up of two modules, the first module is where you experience the asana practice. You will work on your body, your breath and your mind. Along with intense asana practice you will also imbibe the philosophy of yoga and ayurveda.
Abhyasa (practice), Adhyayana (research) and Sadhana(mastery) are the 3 core training components of the shaala and forms the basis of all its courses. This module builds deeper awareness of your strengths and challenges. The second module is about translating the knowledge and experience acquired in the first module into effective teaching.
How Our Certification is Useful
a1000yoga Academy is a certified by
- Ayush Ministry Govt. of India
- Yoga Alliance : For more about a1000yoga and Yoga Alliance, please see
https://www.yogaalliance.org/SchoolPubl … p;lid=2152
The certification ensures that the course curriculum has met certain criterias and standards along with a structure . This brings quality and enhances your learning, adds credibility to your teaching .
Way Of Teaching
At the Academy, our mode of instruction is staying true to the Indian Gurukula system – a traditional and trusted education system in a modern context. Knowledge is imparted through the evolving relationship between the Teacher and the disciple. It is considered that this relationship, based on the genuineness of the Teacher and commitment, respect, devotion, obedience and faith of the student, is the best way for delivery of subtle and advanced knowledge.
What You Take From The Course and Beyond
The learning is subject to Individuals potential and it is limitless. On a whole you will learn what it means to be on the path of Yoga, How Yoga enables oneself in all aspects of life, a structured approach of moving from Gross to Subtle . Lifestyle and food habits to suit your needs in accordance with Ayurveda. Self learning to what it takes to be a teacher . Adaptable to our current lifestyle and urban needs also keeping in mind yoga teaching as a profession. Along with this company of likeminded people, tools to nuture yourself. The course is just the beginning of a life long journey of self discovery and acceptance.
How You Can Become a Better Teacher Through This Course :
The requisites of a teacher are to have sound and authentic knowledge along with a good intent of sharing knowledge. Through this course you will learn what it takes to be a good teacher . Teaching aspects can be improvised in different ways :
- Understanding what kind of teacher you are (your personality traits and what what could be improvised ).
- Ability to identify Practitioner/s needs, today’s lifestyle and urban needs.
- How to plan classes, teach and learn throughout the course.
- Building confidence to lead group and personal classes.
- Sources for ongoing learning to keep your sadhana (self practice) sustained as that is the source of your teaching.
2018 Course dates
Weekend Batch – Saturdays and Sundays, 12 Weekends
| Batch No | Start Date | End Date | Timings | Location | Price |
|---|---|---|---|---|---|
| 6th January | 25th March | 10:00 a.m – 4:00 p.m | Indiranagar | ₹70,000 | |
| 5th May | 22nd July | 10:00 a.m – 4:00 p.m | Indiranagar | ₹70,000 | |
| 8th Sept | 8th Dec | 10:00 a.m – 4:00 p.m | Indiranagar | ₹70,000 |
Weekday Batch – 6 Weeks, Monday to Friday
| Batch No | Start Date | End Date | Timings | Location | Price |
|---|---|---|---|---|---|
| 4th January | 14th Feb | 10:00 a.m – 3:00 p.m |
Indiranagar |
₹70,000 | |
| 1st March | 11th April | 10:00 a.m – 3:00 p.m |
Indiranagar |
₹70,000 | |
| 12th Apr | 25th May | 10:00 a.m – 3:00 p.m |
ECC, Whitefield |
₹70,000 | |
| 7th June | 18th July | 10:00 a.m – 3:00 p.m |
Indiranagar |
₹70,000 | |
| 2nd August | 14th Sept | 10:00 a.m – 3:00 p.m |
Indiranagar |
₹70,000 | |
| 20th Sept | 02nd Nov | 10:00 a.m – 3:00 p.m |
ECC, Whitefield |
₹70,000 | |
| 18th October | 04th Dec | 10:00 a.m – 3:00 p.m |
Indiranagar |
₹70,000 |
For complete course calendar please visit – https://www.a1000yoga.com/2018-yoga-academy-calendar/
Registration & More Details
Meet Our Teachers
Testimonials
With so many options for a teacher’s training available, choosing the best school becomes tricky. I did one 200 hour TTC and it was a disaster. Then I started a 200 hour teachers training with a1000 Yoga. It’s been an amazing experience. The scientific approach, on time classes and some of the best gurus I’ve ever come across. I would recommend a1000 yoga to anyone who wants to take up yoga teachers training. It’s by far the best in Bangalore. I also want to take this opportunity to show my immense gratitude to the entire team at a1000 for the amazing effort being put in. Namaste.
Ranjith Vallathol
Well! I was already a certified Power yoga teacher when I approached a1000 yoga for 300 hours. I met Uma who patiently explained me about yoga alliance and how important it is to take up 200 hours again under yoga alliance as the structure of the course is vast and besides, it was a hata yoga course. I signed up for 200 hrs and was very curious about my journey. Coming from various school background, I must really say 1000 yoga is very professional and well equipped to train their students. What an amazing journey it was, I wish I could be doing 200 hrs again and again.Every teacher I came across are very knowledgeable and professionals in their teaching. Modules of the course are so well designed that at the end of the course it will leave you so confident to start your yogic journey/ teaching with ease. I look forward to do 300 hrs certification under a1000 yoga very soon.
Deepthi Haridas
