Yoga Certification Program for Group / Fitness Trainers at our state of the yoga center in Koramangala.

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Yoga Certification Program for Group / Fitness Trainers at our state of the yoga center in Koramangala.

Topics include:

  1. Power yoga – 35 postures
  2. Sequencing Power Vinyasa Flow
  3. Weight loss, Strength, Flexibility and Cardio vascular training in Power yoga
  4. Exercise Physiology and Comparative study of weight training and Yoga asanas
  5. Complimenting Yoga with Group training, Weight training and Cardio programs

Starting : 2nd February 2012
Duration : One month – 8 sessions of 4 hours each
Days : Tuesday and Thursday 11:00am to 3:00 pm
Fee : INR 9500/-

a1000yoga is committed to deliver professional and quality yoga sessions.
Our immensely qualified and internationally experienced teachers will program each session tailor made to your needs.

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Address

Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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