Yoga Certification Program for Group / Fitness Trainers at our state of the yoga center in Koramangala.
- Power yoga – 35 postures
- Sequencing Power Vinyasa Flow
- Weight loss, Strength, Flexibility and Cardio vascular training in Power yoga
- Exercise Physiology and Comparative study of weight training and Yoga asanas
- Complimenting Yoga with Group training, Weight training and Cardio programs
Starting : 2nd February 2012
Duration : One month – 8 sessions of 4 hours each
Days : Tuesday and Thursday 11:00am to 3:00 pm
Fee : INR 9500/-
a1000yoga is committed to deliver professional and quality yoga sessions.
Our immensely qualified and internationally experienced teachers will program each session tailor made to your needs.