A 10 day Yin Yoga Immersion Program with Lavannya Ashith
Date: March 13th – March 24rd
Time: 11 am – 2pm
Venue: Whitefield Studio
TTC students of a1000yoga get 10% discount
We all lead such busy dynamic lifestyles that will benefit immensely from slowing down. Over time and through lack of use or misuse our joints can become ‘shrink-wrapped’ and tight, so the slow, liberating poses of yin yoga can help us regain our flexibility. Yin Yoga encourages our energy to flow more easily through the body, so the ‘chi’ or ‘prana’ can circulate freely, greatly improving the rest of our yoga practice and our daily lives in general .
This 10 day program will include daily Yin Yoga practice, followed by discussion and theory. This workshop will enable you to create a yin yoga flow that works best for your needs, help regain your flexibility and reconnect with yourself.
This workshop is for people of all abilities and open to everyone above 18 years of age.
If you suffer from joint conditions, arthritis or ligament issues please call on 7411421000 for a counseling before registering.
For more information write to Sharath- email@example.com or call 7411421000
Registrations close on 08th March 2017 – 9pm.
Please note: Course material will be provided, Food will not be provided