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vrindaVrinda’s yoga journey started when a friend suggested Iyengar Yoga to her back in 2011. Although she used to be fit jogging and doing aerobics, she initially had no knowledge of yoga. “Yoga classes would help me to relax and de-stress after jogging and aerobics”. Her passion for fitness propelled her to become a yoga teacher. Although, initially she was deeply immersed into the Iyengar style of yoga, She soon discovered that yoga is much more than the Iyengar tradition. She found a keen liking to Hata yoga and teaches Hata yoga as well. “It has helped me overcome my weaknesses and gave me confidence and strength physically ,spiritually and emotionally”.

“Yoga is everything for me .My journey has only begun. The only way out is in.”

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Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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