When VIneet attended his first Yoga class at our Whitefield studio, he was actually working at the new Bengaluru International Airport as a customer services officer for two years. He attended Amaresh’s class, and felt it was too intense. After practicing for a few months, he felt a pleasant change, an inner happiness, and that made him more curious about Yoga. He has been teaching Yoga since 2014, and primarily teaches Hata Yoga, with a keen interest in Ashtanga and Iyengar Yoga. Growing up, Vineet was a Kabbadi player and represented his District Under 16. Vineet pays careful attention to how practitioners breathe in his classes, and sometimes alters the flow to ensure they breathe slowly and calmly.
“Yoga is an inner happiness, which can’t be explained or expressed!