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Level 1 – 200 Hour

The International Hata Yoga Teacher Training course RYT-200, comprises of practices from traditional yoga schools like Satyananda yoga (Bihar school), Astanga Vinyasa, Iyengar Yoga.

The first module focuses on strong fundamentals based on traditional teaching methods

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Specialize – Children’s Yoga

This specialization course prepares yoga teachers to be equipped to address the needs of children in the age group of 6 to 12 years, especially the needs of urban children and differently abled children.

You will learn special teaching techniques and approaches that will make a children’s yoga sessions relevant, effective and fun.

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Specialize – Prenatal Yoga

The Prenatal Yoga course at a1000yoga is designed by experienced Master yoga teachers and Health care professionals. This course is registered under the Yoga Alliance, USA’s RPYS (Registered Prenatal Yoga School).

The course sheds light on the anatomy, physiological and psychological changes and needs of a pregnant woman.

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Yoga for Therapy

Yogaarohan, our latest initiative for teachers, is delighted to announce its first offering – Yoga for Therapy course.

While physical and medical treatments often fragment the holistic essence of humanity, Yoga Therapy integrates the timeless wisdom of yoga and ayurvedic principles for mind and body wellness in totality.

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Level 2 – 300 Hour

RYT-300, is for yoga teachers who have completed the 200 hour course from any registered school and have completed at least 100 hours of yoga teaching.

Prepare to take your practice and teaching to the next level. Built around Abhyasa(practice), Adhyayana (research) and Sadhana (mastery).

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Testimonial

I teach in a school for 10 year olds, once a week, and 1h Ashtanga vinyasa yoga for adults once a week. For me it’s a continuation of my TTC… I continue my journey, my goal is to be a good teacher, a good yogini…

I think a lot about everyone in the different yoga studios, students, friends, teachers and Master. You all inspire me. When I teach, I feel like as I taught in the Koramangala and Indiranagar studio! Gratitude for everything I learnt from teachers, students, practices, philosophy and experiences. All the best for you and for all the yogis! Hari OM.

Pascale

If someone wants to know what yoga has to offer or can do to ones mind and body, a1000yoga should be ones choice. The principle followed is “personal practice”. You can only teach/share what you experience and the only way possible is through practice. Also the focus on “prana” energy being able to flow while being in a posture is the only way you can experience meditation while you flow from one posture to next. This was taught by making us experience the importance of “sthiram sukham asanam “. Thank you! I owe my learning, my success to a1000yoga.

Aarti Gautam

My training in a1000yoga has been one of the most revealing experiences in my life, the philosophy and training of the center was 100% in tune with me. I feel blesed to haver learn this TTC with them, looking forward to complete my education with them in the future.

Mafalda Mas Saranichiny

The teachers were very kind and knowledgable. The school was the most hygienic place to learn yoga in India as far as I know.

Mayuka Namikata

I really love a100yoga style and trainers they really help you to get into the modern yoga philosophy.

Rafel Ruiz Berenguer

The TTC programs offered by a1000yoga (RYT 200, RYT 500 and other yoga workshops) are simply best-in-class. The quality of instruction and the depth of experience of all master teachers here is incomparable and does not fail to touch you deep. There is remarkable difference between TTC programs offered here vis-a-vis what is offered anywhere else, because of the rigor of practice, the comprehensive coverage of curriculum and the unbeatable environment that truly inspires you to follow the path of Yoga even after you officially ‘complete the course’. I highly recommend a1000yoga to anyone who is looking for real yoga-education besides an authentic certification in a professional and culturally-neutral but sensitive environment! A first step into their studio will bring the essence of what I am saying, alive for you! In my experience of being to many YOGA studios in USA as well as India, there is nothing like a1000yoga! Never miss a chance to experience them!.

Deepshikha Mahajan

Principal Teacher

Pradeep Govinda Gowda (Deep)

M.Sc (Applied Yogic Sc), E-RYT 500, RPYT


Pradeep started practicing yoga as a seven year old, learning classical asanas from his father and later in life devoted full time to studying yoga, graduating M.Sc. Yogic sciences (from the world’s first yoga university, Bihar Yoga Bharathi, Munger, India, with a university gold medal), which was a calling for meaning and completeness in life.
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    Address

    Due North Yoga Pvt Ltd
    #11, First Floor, 1st Cross,
    5 – A Block, Koramangala,
    Bangalore – 560 059

    Phone: +91 901 910 1000
    Email: info@a1000yoga.com

    Make Yoga part of Life

    The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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