Test schedule

Beginner Intermediate Advance

Koramangala – January 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Charan Sivananda – Nishara Hata – Ramya Hata – Nishara APM – Charan
7:00 a.m Hot – Ramya Hata – Charan Hata – Ramya Sivananda – Nishara Core Hata – Charan
8:00 a.m Hata – Ramya Asana C Prop – Charan Hot – Bincy Hata – Indira V / Namita Power – Akhilesh Hata – Swati Power – Akhilesh
9:00 a.m Hot – Nishara Hata – Bincy Power – Bincy Astanga – Indira V / Namita Core Hata – Akilesh Power – Swati Hata – Akhilesh
10:00 a.m Hata – Nishara Core Hata – Bincy Hata-Uma Sivananda – Nishara Astanga – Dhanu APM- Amar APM – Deep
5:00 p.m Kalari – Amar Hata – Dhanu Hot – Namita Core Hata -Charan Hata – Ramya Hata – Amar
6:00 p.m Core Hata – Amar Hot – Dhanu Hata – Namita Asana c prop – Charan Power – Ramya Power – Amar Power – Amar
7:00 p.m Hata – Charan Hata – Ramya Pilates – Amar Power – Dhanu Power – Akhilesh
8:00 p.m APM – Charan Asana c prop – Ramya Core Hata – Amar Hata – Dhanu APM – Akhilesh

Indiranagar – January 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Nishara Hata – Ramya APM – Charan Core Hata -Akilesh Hata – Paritosh
7:00 a.m Hata – Nishara Power – Ramya Asana c prop – Charan Astanga -Akilesh Core Hata – Bincy
8:00 a.m Power – Namita Core Hata – Akilesh Sivananda – Nishara Power – Bincy APM – Bincy Hata – Mrinali Hata- Deep
9:00 a.m Core Hata – Dhanu Power – Akilesh Hata – Nishara Hata – Bincy Hata – Ramya Power – Mrinali Power – Namita
10:00 a.m Hata – Dhanu Astanga – Namita Power – Akhilesh Hata- Uma Asana C Prop – Ramya Hata – Deep APM – Namita
11:30 a.m Teacher Training
5:00 p.m Hata – Ramya Power – Namita Asana C Prop – Charan Hata – Ramya Core Hata – Amar Hata – Akhilesh
6:00 p.m Hata – Ramya Core Hata – Namita Hata – Charan Power – Ramya Asana C Prop – Amar Hata – Akhilesh
7:00 p.m Power – Indira V / Dhanu Kalari – Amar Power – Akhilesh Core Hata – Indira V / Namita Hata – Charan
8:00 p.m Astanga – Indira V / Dhanu Hata – Amar Hata – Akhilesh APM – Indira V/ Namita APM – Charan

Whitefield – January 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Yashwanth Hata – Arati N Core Hata – Amar Hata – Paritosh Asana C Prop – Amar
07:00 a.m Hata – Yashwanth Hata – Arati N Hata – Amar APM – Paritosh Hata – Amar
08:30 a.m Hata – Anjali / Paritosh Power – Ramya / Amar
9:30 a.m Power – Bincy Hata – Aarti N Hata – Paritosh Core Hata – Arati N APM – Uma/Anuj Power – Anjali / Paritosh Hata – Ramya / Amar
10:30 a.m Core Hata – Bincy Power – Arati N APM – Paritosh Hata – Arati N Hata – Uma/Anuj
5:30 p.m Kids Yoga Kids Yoga
6:30 p.m Hata – Anjali G APM – Paritosh Hata – Chaya Hata – Amar Core Hata – Aarthi S
7:30 p.m Hata – Chaya Hata – Paritosh Hata – Chaya APM -Amar Hata – Aarthi S

Address

Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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