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SwathiSwathi’s relationship with Yoga started as a child, and along with Yoga, she also took up Badminton and Gymnastics. For her, Yoga was always a hobby and she kept exploring more and more ways to engage with Yoga. After a degree in Commerce, Swathi completed a PG Diploma in Yoga from the Annamalai University in 2009 and received her certification in Yoga therapy for Diabetes from SVYASA in 2010. She also completed an AYA 200hr teacher training from Atmayaan Wellness in 2010 and RYT300 from a1000yoga in 2015. She started teaching Yoga in 2009, and recalls her first teaching experience as “a beautiful learning experience to teach as well as to understand my strengths and weakness”. Her tremendous wealth in the knowledge of Yoga reflects in her classes, where she provides a holistic approach – “A complete balanced class” she calls it. She specializes in Prenatal Yoga and teaches Hata and Power Yoga. Apart from Yoga, Swathi has a love for travelling, and her dream is to travel the world all by herself.
Swathi describes what yoga means to her in one word: “Happiness”

RYT200, RYT300, RPYT


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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000
Email: ttc@a1000yoga.com

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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