Shraddha

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ShraddhShraddha has been a teacher for a long time, albeit for Junior school. She is a science graduate with a B.Ed and first started learning Yoga in 2009. She is trained in the Satyananda tradition of the Bihar School of Yoga, and has been teaching Yoga since 2004. She was inspired by one of her teachers who convinced her to teach Yoga full time and she has not looked back since. Till 2004, Yoga was only an alternative career option for her, but now, it has become her primary profession. She was extremely nervous when she conducted her first Yoga class at the Satyananda Yoga Centre, Pune, but slowly became more confident in teaching Yoga. She designs the classes based on the students and their requirements. Her main focus is on the flow of the Asanas. She loves meeting new people and travelling.

“Yoga gives me happiness and the fact that I can help people through Yoga gives me the fulfillment.”

RYT200

RYT-200-AROUND-BLACK

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The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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