Schedule: September 2011
- Self Discovery through Yoga & Ayurveda: For general public: Discover your true self, understand the dominating elements in you that influence & limit your life, your thought process, your emotions & your physiology. Make changes to lifestyle, diet, exercise routine, job & relationships based on your dominating element. Yoga teachers, discover a different perspective to programming your yoga sessions.
- Pre-post Natal Yoga: For yoga teachers: understanding the true application of yoga: from pre-conception to pre-natal & from labor to post natal. Workshop on using various props for pre-natal yoga practices. Special segment on Natural labor & a yoga baby.
- Advanced Relaxation Techniques: For yoga teachers: Practice & learn about Yoga Nidra, a powerful technique to relax & to transcend from the conscious to the subconscious. Learn principles & practices behind other, equally effective, relaxation techniques. A great way to complement your asana & pranayama sessions.
|3rd Sep 2011||Self discovery through Yoga & Ayurveda||Pradeep||3-6 pm|
|4th Sep 2011||Pre-post Natal Yoga: YOGA BABIES||Pradeep||3-6 pm|
|10th Sep 2011||Advanced Relaxation Techniques||Regeesh||3-6 pm|
Fee: INR 950/workshop. Enroll for 2 or more, get 20% off.
Venue: a1000yoga, Koramangala 5th block, Bangalore.
- Find out about special discount offers active this month, over and above existing discounts.
- Student’s receive an additional 10% discount on all packages.