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Koramangala – July 2017

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Sharath Power -Sivapad Core Hata – Indira C Hata – Indira C APM – Indira C
7:00 a.m APM – Sharath Hata – Sivapad Asana W Prop – Indira C Power – Indira C Core Hata – Indira C
8:00 a.m Hata – Amar Power – Indira C Core Hata – Swati / Nishara Hata – Charan / Nishara APM – Charan / Nishara Hata – Shobhit (75min) APM – Gurpreet (75min)
9:30 a.m Asana W Prop – Amar Hata – Indira C APM – Swati / Nishara Core Hata – Charan / Nishara Hata – Charan / Nishara Power – Shobhit (75min) Hata – Gurpreet (75min)
11am – 11:45am Kids Yoga – Durai Kids Yoga – Durai
5:00 p.m Hata – Paritosh Hata – Paritosh Power – Charan / Rubina APM – Sivapad Core Hata – Sivapad APM – Rubina / Arvind
6:00 p.m Hata – Paritosh Hata – Paritosh Asana W Prop – Charan / Rubina Power – Sivapad APM – Sivapad Hata – Rubina / Arvind
7:00 p.m Core Hata – Amar Asana W Prop – Amar APM – Shobhit Hata – Arvind Hata – Amar
8:00 p.m Hata – Amar Core Hata – Amar Hata – Shobhit APM – Arvind Hata – Amar

Indiranagar -July 2017

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m APM – Sivapad Hata – Arvind Core Hata – Amar Hata – Sivapad Power – Shobhit
7:00 a.m Hata – Sivapad Core Hata – Arvind Asana W Prop – Amar Sivananda – Sivapad APM – Shobhit Hata – Sharath (75min) APM – Jay (75min)
8:00 a.m Yin Yoga – Lavannya Hata – Lavannya Power – Sivapad Asana W Prop – Amar Hata – Vineet APM – Franzi (8:15am-9:30 am) Hata – Jay (8:15am-9:30 am)
9:00 a.m Hata – Lavannya Yin Yoga – Lavannya Sivananda – Sivapad Power – Amar Core Hata – Vineet
9:30 a.m Yin Yoga – Franzi (9:30-10:45 am) Kundalini – Shubhra (9:30-10:45am)
10:00 a.m Pranayama & YN – Sivapad Core Hata – Sivapad Hata – Paritosh APM – Shubhra Hata – Sivapad
4:00 p.m Seniors – Shubhra Seniors – Shubhra Seniors – Shubhra
5:00 p.m APM – Shobhit Hata – Shobhit Asana W Prop – Amar Core Hata – Amar Power – Deepti M Hata – Shubhra
6:00 p.m Power – Shobhit APM – Shobhit Core Hata – Amar Asana W Prop – Amar Hata – Deepti M
7:00 p.m Core Hata – Shubhra Sivananda – Sivapad Hata – Sivapad Hata – Paritosh APM – Shubhra
8:00 p.m Hata – Shubhra APM – Sivapad Sivananda – Sivapad Hata – Paritosh Core Hata – Shubhra

Whitefield – July 2017

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Paritosh Sivananda – Debby APM – Debby Hata – Paritosh Hata – Paritosh
7:00 a.m Hata – Paritosh APM – Debby Core Hata – Debby Hata – Paritosh Hata – Paritosh
08:30 a.m Core Hata – Debby Sivananda – Albin Hata – Chaya Power – Chaya APM – Chaya Hata – Paritosh APM – Albin
9:30 a.m Power – Debby APM – Albin Kundalini – Lilly Core Hata – Chaya Hata – Chaya Hata – Paritosh Hata – Albin
10:30 a.m TTC TTC TTC TTC TTC
5:30 p.m Hata – Yashwanth
6:30 p.m Hata – Albin Power- Shraddha Sivanand – Albin Hata – Shraddha Hata – Debby
7:30 p.m Hata – Albin APM – Shraddha Hata – Albin Core Hata – Shraddha Sivananda – Debby

JP Nagar – July 2017

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Charan / Nishara Core Hata – Charan / Nishara Hata – Charan / Arvind APM – Swati Hata – Swati
7:00 a.m Hata – Charan / Nishara Asana W Prop – Charan / Nishara Core Hata – Charan / Arvind Hata – Swati APM – Swati
8:00 a.m Hata – Arvind APM – Vineet
9:00 a.m APM – Arvind Hata – Vineet
9:30 a.m Hata – Swati / Vineet APM – Swati Asana W Prop – Charan / Arvind Hata – Deepti Rao Power – Deepti Rao
5:00 p.m Power – Swati / Vineet APM – Swati / Vineet Kundalini – Divya Core Hata – Charan / Sharath Hata – Arvind Hata – Vineet
6:00 p.m Core Hata – Swati / Vineet Hata – Swati / Vineet Astanga – Vineet Hata – Charan / Sharath APM – Arvind
7:00 p.m Hata – Charan / Vineet Asana W Prop – Charan / Vineet Hata – Vineet APM – Charan / Sharath Core Hata – Arvind

Brookfield – July 2017

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Albin Hata – Shraddha Hata – Chaya Core Hata – Shraddha Sivanand – Albin
7:00 a.m Core Hata – Albin APM – Shraddha Hata – Chaya APM – Debby Hata – Debby
8:30 a.m Hata – Chaya Kundalini – Lilly Sivanand – Albin Hata – Debby Core Hata – Debby
9:00 a.m
10:00 a.m Hata – Shraddha APM – Kala
5:00 p.m
6:00 p.m Hata – Chaya Hata – Albin APM – Gurpreet Core Hata – Chaya Sivananda – Albin
7:00 p.m Power – Chaya APM – Albin Core Hata – Gurpreet Hata – Chaya Hata – Albin

Bellandur – July 2017

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Vineet Hata – Paritosh Core Hata – Vineet Hata – Arvind APM – Arvind
7:00 a.m Asana W Prop – Vineet Hata – Paritosh Hata – Vineet Hata – Arvind Core Hata – Arvind Pranayama & Meditation – Gurpreet Pranayama & Meditation – Vrinda
8:00 a.m APM – Vrinda Astanga – Vineet Hata – Vrinda Sivananda – Albin Core Hata – Vrinda Hata – Gurpreet Hata – Vrinda
9:00 a.m Hata – Vrinda Asana W Prop – Vineet Core Hata – Vrinda Hata – Albin Hata – Vrinda
10:00 a.m Bharata – Natyam
5:30 p.m Hata – Gurpreet Sivananda – Albin APM – Arvind Asana W Prop – Vineet Hata – Sindu
6:30 p.m Hata – Gurpreet Core Hata – Vrinda Hata – Arvind Astanga – Vineet Hata – Vineet
7:30 p.m APM – Gurpreet Hata – Vrinda Asana W Prop – Arvind Hata – Vineet Core Hata – Vineet

Address

Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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