Prenatal Yoga

The Prenatal Yoga course at a1000yoga is designed by experienced Master yoga teachers and Health care professionals. This course is registered under the Yoga Alliance, USA’s RPYS (Registered Prenatal Yoga School).

The course sheds light on the anatomy, physiological and psychological changes and needs of a pregnant woman, knowledge and preparedness of complications like miscarriage, premature labor etc. The course also covers a detailed study of specialized yoga techniques and approaches to meet these and other needs of prenatal yoga practitioners.

The practices are classified trimester-wise and practices include asana, pranayama, shatkarma, yoga nidra, meditation and specialized breathing techniques that can be used during labor. The Yoga teacher will learn designing a yoga session with the right modification, sequence, contraindications and intensity best suited for a prenatal yoga practitioner.

Objective: The course is designed to equip yoga teachers with knowledge and first- hand experience of teaching Prenatal Yoga in a safe and enriching manner.

Eligibility: RYT 200 with 1 year of yoga teaching experience. (Exceptions accepted on a case-by-case basis – meet TTC student counselor in person for acceptance into program)

The course is registered under *Yoga Alliance’s RPYT*, a standard recognised internationally.

For more about a1000yoga and Yoga Alliance, please see
https://www.yogaalliance.org/SchoolPubl … p;lid=2152

Get additional info about the course

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To register, please send an email to ttc@a1000yoga.com requesting for an application/registration form. Once your application has been received and approved, payment information will be shared with you.

2017 Course dates

85 hours

Batch No Start Date End Date Timings Location Price
5 24th April 5th May 10:30 a.m – 3:00 p.m South Campus – Koramangala

₹21000

6 21st August 1st September 10:30 a.m – 3:00 p.m East Campus – Whitefield

₹21000

 

Topics Contact Hours
1 Prenatal Technique, Training and Practice 30
2 Prenatal Teaching Methodology 15
3 Prenatal Anatomy and Physiology 10
4 Prenatal Yoga Philosophy 05
5 Apprentice – observing 10
6 Teaching Sessions 10
7 Understanding Teacher’s role 05
TOTAL 85

Address

Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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