The Prenatal Yoga course at a1000yoga is designed by experienced Master yoga teachers and Health care professionals. This course is registered under the Yoga Alliance, USA’s RPYS (Registered Prenatal Yoga School).
The course sheds light on the anatomy, physiological and psychological changes and needs of a pregnant woman, knowledge and preparedness of complications like miscarriage, premature labor etc. The course also covers a detailed study of specialized yoga techniques and approaches to meet these and other needs of prenatal yoga practitioners.
The practices are classified trimester-wise and practices include asana, pranayama, shatkarma, yoga nidra, meditation and specialized breathing techniques that can be used during labor. The Yoga teacher will learn designing a yoga session with the right modification, sequence, contraindications and intensity best suited for a prenatal yoga practitioner.
Objective: The course is designed to equip yoga teachers with knowledge and first- hand experience of teaching Prenatal Yoga in a safe and enriching manner.
Eligibility: RYT 200 with 1 year of yoga teaching experience. (Exceptions accepted on a case-by-case basis – meet TTC student counselor in person for acceptance into program)
Dates: 16th June 2014 to 4th July 2014, Monday through Friday, 11:30 a.m. to 2:30 p.m.
Venue: a1000yoga Indiranagar, Bangalore, INDIA.
|1||Technique, Training and Practice||25|
|3||Anatomy and Physiology||10|
|5||Apprentice – observing||10|
|7||Understanding Teacher’s role||05|