Pranayama

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Ride your Prana

Pranayama – a must-course leading you to self practice

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by Pradeep Gowda
M.Sc Yogic Science, E RYT 500, RPYT, RCYT

Date: 26th Oct to 30th Oct 2015
Time:11:30am to 01:00pm(1 and half hours each day)
Place: #167, Main Road, Whitefield,Opposite to Neev School,

Contents:

Practice from Asta-kumbhakas of the classical texts (Eight Classical Pranayamas)
Physiology of Breath and Prana
The correct practice of Bandhas and Ratios
Lifestyle, Diet, Right season for Pranayama Practice
Building a self practice of Pranayama to address personal needs.

Eligibility:

Atleast 6 months of Regular Asana Practice
No physical exertion during the Pranayama course
Above 18 years of age

Fee : Rs 5000

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Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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