Pranayama Intensive Course by Pradeep Gowda

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Pranayama Intensive course

By Pradeep.G.Gowda M.Sc Yogic Science, E RYT 500, RPYT, RCYT

Date:Monday 21st – 25th March 2016
Time: 10:45am – 12:30pm
Venue: a1000yoga #74, Above Crosswords, Mini Forest road. JP Nagar 3rd phase

Fee: Rs. 5500/- per person (Inclusive of light meal and beverage)
 
Course Contents:
  • Practice from Asta-kumbhakas from the classical texts (Eight Classical Pranayamas)
  • Physiology of Breath and Prana
  • The correct practice of Bandhas and Ratios
  • Lifestyle, Diet, Right season for Pranayama Practice
  • Building a self practice of Pranayama to address personal needs
 Eligibility:
  • At least 6 months of Regular Asana Practice
  • No physical exertion during the Pranayama course
  • Above 18 years of age
Register at any of the studios or online
For further queries call 901 910 1000
Fee: Rs. 5,500
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Address

Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000
Email: ttc@a1000yoga.com

Directions can be found here - Google Maps


Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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