Bellandur – Affiliate Studio

www.a1000yoga.com/destination-courses/

www.a1000yoga.com/destination-courses/

Address :
28, Bellandur, Outer Ring Road,
Opp Central Mall
Bangalore 560 103.

Telephone: +91-901 910 1000 / +91 910 829 2466 / +91-80 417 11000
Email: vrindapnjb@gmail.com

Studios will be closed on following days:

Holidays 2017: Republic Day – Thurs, Jan 26, Ugadi – Wed, 29th March, May Day – Mon, May 1, Independence Day – Tues , Aug 15, Ganesh Chaturthi – Fri – 25th Aug , Dussera – Sat, 30th Sept, Diwali – Fri, 20th Oct, Christmas – Mon, 25th Dec .

Bellandur – July 2017

PERSONAL STUDIO: Personal Yoga Sessions: 7:00 a.m. to 8:00 p.m. Monday-Friday, by prior appointment.
SHATKARMA: (CLEANSING PRACTICES) – sinus, stomach, intestinal cleansing. By prior appointment.

STUDIO SCHEDULE for Group classes:

Beginner Intermediate Advanced

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 a.m Hata – Vineet Hata – Paritosh Core Hata – Vineet Hata – Arvind APM – Arvind
7:00 a.m Asana W Prop – Vineet Hata – Paritosh Hata – Vineet Hata – Arvind Core Hata – Arvind Pranayama & Meditation – Gurpreet Pranayama & Meditation – Vrinda
8:00 a.m Hata – Vrinda Astanga – Vineet Hata – Vrinda Core Hata – Albin Hata – Vrinda Hata – Gurpreet Hata -Vrinda
9:00 a.m Hata – Vrinda Asana W Prop – Vineet Core Hata – Vrinda Sivananda – Albin Hata – Vrinda Core Hata – Gurpreet Yin Yoga – Vrinda
 5.30 p.m Hata – Gurpreet Hata – Vrinda APM – Arvind Asana W Prop – Vineet Hata – Vineet
6:30 p.m Hata – Gurpreet Core Hata – Vrinda Hata – Arvind Astanga – Vineet Hata – Vineet
7:30 p.m APM – Gurpreet Hata – Vrinda Asana W Prop – Arvind Hata – Vineet Core Hata – Gurpreet

Teachers

Our teachers teach at multiple a1000yoga studios. We just want to introduce you to the teachers you are most likely to meet 🙂

Luvena

Yoga Teacher


Luvena is a certified Holistic health practitioner, Co Active coach, hypnotherapist, energy worker and Theta Healing instructor along with Ayurveda and Meditation teaching certificates from the Chopra Centre. If that’s not enough, Luvena is also trained in Operatic Classical vocals and also plays the Piano.Read More


    Lalitha

    Yoga Teacher


    Adventure is Lalitha’s second name. She has a passion for running marathons and wants to explore all the adventure sports out there. She has gone skydiving, but bungee jumping is still on her bucket list! Since her childhood, Lalitha has been learning Bharatanatyam. Her first experience of Yoga was in 2009, when she attended a Pranayama workshop that left her wanting more. Read More


      Vrinda

      Yoga Teacher


      Vrinda’s yoga journey started when a friend suggested Iyengar Yoga to her back in 2011. Although she used to be fit jogging and doing aerobics, she initially had no knowledge of yoga. “Yoga classes would help me to relax and de-stress after jogging and aerobics”. Her passion for fitness propelled her to become a yoga teacher. Read More


        Mirra

        Yoga Teacher


        Mirra had watched her father practice Yoga and Meditation as she was growing up. She always tried to emulate her father, and hence the love for Yoga also began from there. It was further rejuvenated when she took a class at Sadhana Sangama, in old Bangalore, when she was 12. After Sadhana Sangama, her love for yoga was enhanced and it became a part of her. Mirra chose to dance to the tune of life, and in 2002, was part of Attakalari centre as a choreographer and is trained in Contemporary Dance, Kalaripayattu and Yoga. Read More


          Sindhu

          Yoga Teacher


          Sindhu started practicing Yoga at home, with home videos and even though she could do Vinyasa classes by herself (thanks to her fitness regimen of swimming, strength training and jogging). But she soon realized that there was a unique connection with the breath and movement in Yoga, and its subtle effects on the mind prompted her to stick to her regular practice. Read More


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            Address

            Due North Yoga Pvt Ltd
            No.42, Sumeru, 4th Floor.
            HAL III Stage, 80 ft rd,
            Landmark: Above Vijaya Bank,
            Opp Empire Restaurant/BSNL Office
            Indiranagar, Bangalore 560 075

            Phone: +91 901 910 1000
            Email: info@a1000yoga.com

            Make Yoga part of Life

            The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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