Teacher Training

Why a Teacher Training Course

Teacher Training Details

The International Hata Yoga Teacher Training course – 200 Hours, comprises of practices and teaching methodology from traditional Hata Yoga schools like Satyananda yoga (Bihar school), Ashtanga Yoga (Vinyasa) and also modern schools like Iyengar.

Our senior teachers come from various schools of yoga like Satyananada, Sivananda, Iyengar and Ashtanga. They bring with them a wealth of knowledge and experience which are integrated into all our courses. The influence of teachers from different lineages ensures that our courses incorporate the practices and thoughts of renowned yoga schools rather than be restricted to a single perspective.

Our courses blend the traditional Indian wisdom from Yogic texts like Patanjali’s Yoga Sutras, Hata Yoga Pradipika and Ayurveda with modern anatomy and teaching methodologies to provide a broad understanding of yoga in therapy, lifestyle and diet.


How You Progress During The Course

The 2oo hours Teacher Training course is made up of two modules, the first module is where you experience the asana practice. You will work on your body, your breath and your mind. Along with intense asana practice you will also imbibe the philosophy of yoga.  Abhyasa (practice), Adhyayana (research) and Sadhana(mastery) are the 3 core training components of the shaala and forms the basis of all its courses. This module builds deeper awareness of your strengths and challenges.  The second module is about translating the knowledge and experience acquired in the first module into effective teaching.

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How Our Certification is Useful

a1000yoga Academy is a certified by

The certification ensures that the course curriculum has met certain criterias and standards along with a structure . This brings quality and  enhances your learning, adds credibility to your teaching .

Way Of Teaching


At the Academy, our mode of instruction is staying true to the Indian Gurukula system – a traditional and trusted education system in a modern context. Knowledge is imparted through the evolving relationship between the Teacher and the disciple. It is considered that this relationship, based on the genuineness of the Teacher and commitment, respect, devotion, obedience and faith of the student, is the best way for delivery of subtle and advanced knowledge.

What You Take From The Course and Beyond

The learning is subject to Individuals potential and it is limitless. On a whole you will learn what it means to be on the path of Yoga, How Yoga enables oneself in all aspects of life, a structured approach of moving from Gross to subtle .  Lifestyle and food habits to suit your needs. Self learning to what it takes to be a teacher . Adaptable to our current lifestyle and urban needs also keeping in mind yoga teaching as a profession. Along with this company of likeminded people,  tools to nuture yourself. The course is just the beginning of a life long journey of self discovery and acceptance. 

How You Can Become a Better Teacher Through This Course :

The requisites of a teacher are to have sound and authentic knowledge along with a good intent of sharing knowledge. Through this course you will learn what it takes to be a good teacher . Teaching aspects can be improvised in different ways :

  • Understanding what kind of teacher you are (your personality traits and what what could be improvised ).
  • Ability to identify Practitioner/s needs, today’s lifestyle and urban needs.
  • How to plan classes, teach and learn throughout the course.
  • Building confidence to lead group and personal classes.
  • Sources for ongoing learning to keep your sadhana (self practice) sustained as that is the source of your teaching.
a1000yoga Teacher Training Course Calendar
Year 2017
Batch No Month Date  Timings 
 1 January  10 10: 30 am
2 March 12 10:45 am

Registration & More Details


Meet Our Yoga Teachers Of Training



What I liked about the studio is that it offers various styles of yoga and Pilates under one roof. The ambience is very inviting, relaxing and comfortable. The studio is well equipped and caters to students at the beginners and the advanced levels.

Chaya Subramanyam

Wow! Amazing. really want to do yoga here; ambience is great. Doing yoga at a1000yoga brought about a big change….. wanted to learn more and teach. I have been teaching aerobics for 12 years and just started yoga … I wish I had done that much earlier.



Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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