The first module focuses on building further on the strong fundamentals of RYT-200 and is based on traditional format of yoga education as practiced in India. Abhyasa (practice), Adhyayana (research) and Sadhana (mastery) are the 3 core training components of the shaala and forms the basis of all its courses. This course prepares you to take your practice and teaching to the next level.
. Practice and master Advanced hata yoga techniques mentioned in traditional yogic texts.
. Discuss and debate yogic philosophies (Sankhya, Yoga sutra, Tantra).
. Understand eastern and western approaches to body, mind and beyond.
The second module is about effectively communicating one’s experience and knowledge of the practices with aspiring students. This module blends modern and traditional teaching methodologies. Yoga has been evolving, so are the teaching methodologies; discover what it takes to be an inspiring yoga teacher, a life coach.
. Learn to teach beginer, intermediate and advanced hata yoga sessions.
. Design, sequence and execute tailor made yoga sessions for special needs.
. Be equipped to facilitate Yoga workshops, Retreats and Courses
. Build confidence to handle group and personal yoga sessions.
Welcome to a very special journey… within and without.
The course is registered under Yoga alliance’s RYT-300, a standard recognised Internationally
Get additional info about the course
2014-2015 Course dates
Residential – 6 Weeks
|Batch No||Start Date||End Date||Timings||Location|
|1||5th September 2015||20th December 2015||5:00 a.m - 6:00 p.m||Mysore Shaala|
Also available in Bangalore
Mysore TTC Daily Schedule 2014 – 2015
|5:30 – 07:00 am||Ashtanga Vinyasa – Primary Series||Ashtanga Vinyasa – Primary Series||Ashtanga Vinyasa – Primary Series||Ashtanga Vinyasa – Primary Series||Ashtanga Vinyasa – Primary Series||Shatkarma+ Pranayama||Shatkarma+ Pranayama|
|9:00 – 11:00 a.m||TTC – Lectures||TTC – Lectures||TTC – Lectures||TTC – Lectures||TTC – Lectures||TTC – Lectures||TTC – Lectures|
|11:15 – 12:15a.m||YN + Meditation||YN + Meditation||YN + Meditation||YN + Meditation||YN + Meditation||YN + Meditation||YN + Meditation|
|3:30 – 04:00 p.m||Yogasutra / Chanting||Yogasutra / Chanting||Yogasutra / Chanting||Yogasutra / Chanting||Yogasutra / Chanting||Yogasutra / Chanting|
|4:30 – 06:30 p.m||Hatha Yoga||Hatha Yoga||Hatha Yoga||Hatha Yoga||Hatha Yoga||Hatha Yoga|