Halasana Plough Pose

Home » Theme of the month » Halasana Plough Pose


Chakra Effect: Vishuddhi


  • Therapeutic for leg cramps, relieves stress and fatigue
  • Stimulates your thyroid, parathyroid, throat, lungs and abdominal organs
  • Relieve gas and upper/lower back pain or discomfort
  • Therapeutic for menopause, infertility, insomnia, headache and sinusitis

Comments are closed.


Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone: +91 901 910 1000
Email: ttc@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

Subscribe to newsletter

Email *