‘Upcoming Events’

Yoga Nidra

Yoga Nidra was devised by Sri Swami Satyananda Saraswati from traditional Tantric practices and has had a major impact on the world of yoga. Satyananda Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is allowed to relax. This practice has had a profound transformative effect

YOGA OF BUSINESS

The industry of Yoga is a booming $16.8B industry, up from $10B just a few years ago. Most yogis have been practicing for five years or less which has significantly contributed to this abundant growth in mats across the globe. These numbers would lead one to believe there is money to be made in the industry.

Doshas Workshops April 2017

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

Workshop : from the Iyengar style practice

Bring balance of flexibility and strength Workshop By Zarina Mubaraki (from the legacy of BKS Iyengar) a workshop to explore your practice from different aspects and levels. Day 1: Work with Spine – Hips & Knees A progressive sequence that works your outer hips into deeper openings. It requires movement and stability to penetrate right

Doshas workshop

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

All about Anatomy – With Luvena Rangel

                A workshop to deepen the fundamental practices of Yoga by understanding the anatomy of Asanas. Topics include: 1. Understanding hip and spine anatomy for a comfortable seated posture in pranayama and pratyahara. 2. Discussion of Anatomy through practice of classical asanas and preparatory postures. 3. Knowledge of

Core strengthening by Diljyot

Light Up your core By Diljyot Kaur (DJ) The Core is the POWERHOUSE of our body and hence a very essential part of any workout regime. In this workshop you will learn a fusion of old & new techniques to create a Happy & Strong core while having fun. About Diljyot Diljyot, a.k.a DJ has

Kids Summer Yoga Camp

A fun way to beat the heat and enjoy their summer vacation                 Camp 1 Apr 18-29 – 10 days (Monday – Friday) Camp 2 May 2-14 – 10 days (Monday – Friday) STUDIOS: a1000yoga – Koramangala, Indiranagar, ORR Bellandur & Brookefield Time : 11: 00 am –

Pranayama Intensive Course by Pradeep Gowda

Ride your Prana   Pranayama Intensive course By Pradeep.G.Gowda M.Sc Yogic Science, E RYT 500, RPYT, RCYT Date:Monday 21st – 25th March 2016 Time: 10:45am – 12:30pm Venue: a1000yoga #74, Above Crosswords, Mini Forest road. JP Nagar 3rd phase Fee: Rs. 5500/- per person (Inclusive of light meal and beverage)   Course Contents: Practice from Asta-kumbhakas from the classical texts (Eight Classical

Organic gardening : Vegetables and Fruits

“You are what you eat” Workshop on Organic gardening : vegetables and fruits By Squarefoot farmers (an initiative for sustainable gardening) The workshop is designed to address: What to do with your minimal spaces when you have an urge to grow organic food Philosophy, compost and natural liquid sprays Hands on work with mixing, filling

Address

Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone: +91 901 910 1000
Email: ttc@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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