Doshas workshop

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

Yin Yoga

Yin yoga is a beautiful practice & the perfect antidote to our hectic, busy lifestyles.It is slow-paced style of yoga with postures (asanas) that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments with the aim

Advanced Hata Yoga Workshop by Bharath Shetty

“Advanced Hatha workshop”by Bharath Shetty 7th Aug 2016, Sun 6:30am to 10:30 am Whitefield #167, Main Road, Whitefield, Opposite to Neev School, Workshop will include detailed practice of Hata Yoga with an emphasis on Balancing. Balancing is not just related to asanas but through asanas how we achieve the balance within. Focus will be on

All about Anatomy – With Luvena Rangel

                A workshop to deepen the fundamental practices of Yoga by understanding the anatomy of Asanas. Topics include: 1. Understanding hip and spine anatomy for a comfortable seated posture in pranayama and pratyahara. 2. Discussion of Anatomy through practice of classical asanas and preparatory postures. 3. Knowledge of

Core strengthening by Diljyot

Light Up your core By Diljyot Kaur (DJ) The Core is the POWERHOUSE of our body and hence a very essential part of any workout regime. In this workshop you will learn a fusion of old & new techniques to create a Happy & Strong core while having fun. About Diljyot Diljyot, a.k.a DJ has

Kids Summer Yoga Camp

A fun way to beat the heat and enjoy their summer vacation                 Camp 1 Apr 18-29 – 10 days (Monday – Friday) Camp 2 May 2-14 – 10 days (Monday – Friday) STUDIOS: a1000yoga – Koramangala, Indiranagar, ORR Bellandur & Brookefield Time : 11: 00 am –

Pranayama Intensive Course by Pradeep Gowda

Ride your Prana   Pranayama Intensive course By Pradeep.G.Gowda M.Sc Yogic Science, E RYT 500, RPYT, RCYT Date:Monday 21st – 25th March 2016 Time: 10:45am – 12:30pm Venue: a1000yoga #74, Above Crosswords, Mini Forest road. JP Nagar 3rd phase Fee: Rs. 5500/- per person (Inclusive of light meal and beverage)   Course Contents: Practice from Asta-kumbhakas from the classical texts (Eight Classical

Kundalini Yoga Workshop by Bodhi

Kundalini Yoga Workshop for Clarity, Purpose & Speed by Bodhi 13th Feb & 14th Feb 2016 11:30 am – 2:30 pm a1000yoga J.P. Nagar #74, Above Crosswords, Mini Forest Road. J.P. Nagar 3rd Phase Workshop includes Kriyas, Mantras, Guided Meditation, Group therapy, Philosophy. This is specifically designed to address the physical, psychological, emotional and spiritual

Yoga of awareness

Yoga of AWARENESS Kundalini Yoga Teacher Certification 25-hour course Eligibility : Current Yoga teachers ready to practice and teach Kundalini yoga Certification : The Yoga of Awareness Foundation after completion of the course. http://www.yogaofawareness.com/aboutus.html How will this course enable you: After this course you will be able to teach Kundalini yoga as taught by Yogi Bhajan as well as have the resources to create workshops from the

Organic gardening : Vegetables and Fruits

“You are what you eat” Workshop on Organic gardening : vegetables and fruits By Squarefoot farmers (an initiative for sustainable gardening) The workshop is designed to address: What to do with your minimal spaces when you have an urge to grow organic food Philosophy, compost and natural liquid sprays Hands on work with mixing, filling


Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000
Email: ttc@a1000yoga.com

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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