‘Workshops’

Yoga Nidra

Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. During the practice, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness. Content: Open to all, To gain more clarity, identify ones bigger purpous or Sankalpa, Relaxing and rejuvenating,learn the 8 stages of Yoga

Business of Yoga

Learn how to run a yoga business as a Yogi & as a Business Person Content:Career as a full time, freelance yoga teacher, challenges of teaching and running a business, starting,managing and successfully running a business Format: Case Study, Group Activity & Presentations Who should attend: Yoga teachers, Business Aspirants Details of the workshop Date:

Doshas Workshops April 2017

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

Yin Yoga – The Practice of Letting Go

Yin Yoga – The Practice of Letting Go A 10 day Yin Yoga Immersion Program with Lavannya Ashith Date: March 13th – March 24rd Time: 11 am – 2pm Venue: Whitefield Studio Fee: 15,000/- TTC students of a1000yoga get 10% discount We all lead such busy dynamic lifestyles that will benefit immensely from slowing down.

PRANAYAMA WORKSHOP

Learn to explore your bigger dimension Pranayama course for yourself practice/Sadhana. Pranayama is a practice in which a person utilizes breathing to influence the flow of prana in the nadis (energy channels). The techniques of pranayama provide the method whereby the life force can be activated and regulated to go beyond one’s normal boundaries or limitations

Workshop : from the Iyengar style practice

Bring balance of flexibility and strength Workshop By Zarina Mubaraki (from the legacy of BKS Iyengar) a workshop to explore your practice from different aspects and levels. Day 1: Work with Spine – Hips & Knees A progressive sequence that works your outer hips into deeper openings. It requires movement and stability to penetrate right

Yin Yoga

Yin Yoga targets the deep connective tissues and the fascia that covers the body, helping to regulate the flow of energy to sustain wellbeing. It is unique in that the practitioner is asked to relax into the posture, soften the muscle and move closer to the bone. Poses apply moderate stress to the connective tissues of

Doshas workshop

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

Yin Yoga

Yin yoga is a beautiful practice & the perfect antidote to our hectic, busy lifestyles.It is slow-paced style of yoga with postures (asanas) that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments with the aim

Advanced Hata Yoga Workshop by Bharath Shetty

“Advanced Hatha workshop”by Bharath Shetty 7th Aug 2016, Sun 6:30am to 10:30 am Whitefield #167, Main Road, Whitefield, Opposite to Neev School, Workshop will include detailed practice of Hata Yoga with an emphasis on Balancing. Balancing is not just related to asanas but through asanas how we achieve the balance within. Focus will be on

Address

Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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