Blog - a1000yoga

February Newsletter

*****Guideline for spiritual life***** You should perform actions with a balanced mind in success and failure. Equilibrium is Yoga. The attainment of the knowledge of the Self through purity of heart which is obtained by doing actions without expectation of fruits or results is called success. Failure is the non attainment of knowledge by doing

Yin Yoga – The Practice of Letting Go

Yin Yoga – The Practice of Letting Go A 10 day Yin Yoga Immersion Program with Lavannya Ashith Date: March 13th – March 24rd Time: 11 am – 2pm Venue: Whitefield Studio Fee: 15,000/- TTC students of a1000yoga get 10% discount We all lead such busy dynamic lifestyles that will benefit immensely from slowing down.

PRANAYAMA WORKSHOP

Learn to explore your bigger dimension Pranayama course for yourself practice/Sadhana. Pranayama is a practice in which a person utilizes breathing to influence the flow of prana in the nadis (energy channels). The techniques of pranayama provide the method whereby the life force can be activated and regulated to go beyond one’s normal boundaries or limitations

January Newsletter

2017 is a year for progress. Many of us have been practitioners, but have never experienced any real change or development in our life. To attain the fulfilment, wholeness and completeness of yoga, resolve to observe the following points in the coming year: Sincerity in practice: to think and live yoga, to make yoga a

Workshop : from the Iyengar style practice

Bring balance of flexibility and strength Workshop By Zarina Mubaraki (from the legacy of BKS Iyengar) a workshop to explore your practice from different aspects and levels. Day 1: Work with Spine – Hips & Knees A progressive sequence that works your outer hips into deeper openings. It requires movement and stability to penetrate right

Yin Yoga

Yin Yoga targets the deep connective tissues and the fascia that covers the body, helping to regulate the flow of energy to sustain wellbeing. It is unique in that the practitioner is asked to relax into the posture, soften the muscle and move closer to the bone. Poses apply moderate stress to the connective tissues of

community engagements

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

Doshas workshop

Ayurveda in simple words is – “Science of Life”, Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because we have always been

DIGESTIVE HEALTH

• The digestive system is responsible for the breakdown of food into energy and other nutrients that the human body needs for optimal performance. • The system consists of organs and glands beginning at the mouth (oral cavity) and ending at the anus for expelling the solid waste products of the digestive processes. • Physical

Yin Yoga

Yin yoga is a beautiful practice & the perfect antidote to our hectic, busy lifestyles.It is slow-paced style of yoga with postures (asanas) that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments with the aim

Address

Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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