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ArvindArvind’s love for Yoga started with his very first class in 2009.  “What I loved most about the class was that it was very focused on the fact that you are exactly where you need to be. So, if you can’t hit the pose exactly as he was teaching or you have to do an easier version, it’s all good. I was used to fitness regimes where there is a right or wrong way, but our teacher emphasised to just do what feels good. He told us to think of things we wanted to let go of or that are no longer serving us and to let them have their moment before releasing them from
our present.” This is also the same approach that Arvind takes with his students “I encourage my students to explore their practices and to investigate perceived limitations with an open heart and mind”. His passion for teaching Yoga stems from his undying passion to help others. While growing up as well, apart from helping his mother with household chores, Arvind would help others as well and is always searching for different ways to help people find solutions that meet their specific needs. He felt Yoga was the best way to help others, and his passion for practicing Yoga soon became a passion to share it. He has been teaching since 2014. A Hata Yoga teacher, Arvind wants to learn Iyengar Yoga as well. Prior to teaching Yoga, Arvind worked in IT Services for 9 years.

For Arvind Yoga is “a skill to live your life”



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Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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