All about Anatomy – With Luvena Rangel

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A workshop to deepen the fundamental practices of Yoga by understanding the anatomy of Asanas.

Topics include:

1. Understanding hip and spine anatomy for a comfortable seated posture in pranayama and pratyahara.
2. Discussion of Anatomy through practice of classical asanas and preparatory postures.
3. Knowledge of basic medical and diagnostic terminology.
4. Working with Injuries – to avoid them and to prevent aggravation.

Who can enroll:

Existing teachers who want to take their teaching, practice & understanding deeper.

Date: 9-13th May 2016

Time: 11.30 am – 3.00 pm

Venue: a1000yoga Indiranagar
No.42, HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 065

Fee: Rs 8,500

To know more, call us on 9036541000 / 9019101000
or email us at ttc@a1000yoga.com or visit www.a1000yoga.com

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Address

Due North Yoga Pvt Ltd
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone: +91 901 910 1000
Email: info@a1000yoga.com

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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