A workshop to deepen the fundamental practices of Yoga by understanding the anatomy of Asanas.
1. Understanding hip and spine anatomy for a comfortable seated posture in pranayama and pratyahara.
2. Discussion of Anatomy through practice of classical asanas and preparatory postures.
3. Knowledge of basic medical and diagnostic terminology.
4. Working with Injuries – to avoid them and to prevent aggravation.
Who can enroll:
Existing teachers who want to take their teaching, practice & understanding deeper.
Date: 9-13th May 2016
Time: 11.30 am – 3.00 pm
Venue: a1000yoga Indiranagar
No.42, HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 065
Fee: Rs 8,500