a1000yoga Academy is conducting a series of workshops in the month of April and May.
ADVANCE HATA (with Inversion Series)
A 3 week workshop on intermediate and advanced with special emphasis on inversions.
Date: 12th April – 2nd May
Time:11 AM – 1 PM
Fee: Rs. 14,500/-
ASHTANGA VINYASA
3 week workshop on Ashtanga Vinyasa
Learn the Ashtanga primary series with special attention to Tristhana , the three places of attention or action: breathing system (pranayama), posture (asana), and looking place (dristhi). These three are very important for yoga practice, and cover the three levels of purification: the body, nervous system and the mind.
Date: 3rd May – 23rd May
Time: 11 AM – 1 PM
Fee: Rs.14,500/-
PRANAYAMA, PRATYAHARA AND DHARANA
A week long workshop on the practices that help you look inwards. Build a stronger connection with yourself, become more self aware paving the path for self transformation.
Date: 24th May – 30th May
Time: 11 AM – 1 PM
Fee: Rs. 6,500/-
WHO SHOULD ATTEND
- Regular yoga practitioners looking to experience higher practices
- Yoga Teachers looking to deepen their practice
- Yoga practitioners wanting to learn Advance Yoga Techniques.
- To be avoided by anyone with spinal , knee injuries.
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