Short Courses

In addition to 200 hour and 300 hour Yoga Teacher Training Course , we offer opportunities to continue exploring other facets and applications of yoga. Whether you set out to understand an aspect of yoga unfamiliar to you or gain another perspective on a topic, continuing to learn is crucial.

Lecture Series

Our Expert speakers will deliver lectures on various Yoga and related topics.

YogaSattwa is registered under Yoga Alliance, USA as Continuing Education (CE) provider. Yoga teachers registered under the YA, can now complete their Annual requirement of Continuing education credits from sessions at YogaSattwa
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Specialisation – Therapy Yoga

While physical and medical treatments often fragment the holistic essence of humanity, Yoga Therapy integrates the timeless wisdom of yoga and ayurvedic principles for mind and body wellness in totality.

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Specialisation – Prenatal Yoga

The Prenatal Yoga course at a1000yoga is designed by experienced Master yoga teachers and Health care professionals. This course is registered under the Yoga Alliance, USA’s RPYS (Registered Prenatal Yoga School).The course sheds light on the anatomy, physiological and psychological changes and needs of a pregnant woman.

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Ashtanga Yoga

3 months Ashtanga Yoga Course at Sumeru.
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Advance Hata Yoga

3 months Advance Hata Course at Sumeru.
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Due North Yoga Pvt Ltd
#11, First Floor, 1st Cross,
5 – A Block, Koramangala,
Bangalore – 560 059

Phone: +91 901 910 1000

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

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