Course Details

Duration : 1 month
Batches : 8 batches in an year
Fee : INR 55,000 + taxes – food and accommodation not incl.
Please leave your details for information on early bird and one-time only

Accommodation : There will be accommodation at the shala (school) or we facilitate for finding suitable accommodation.
Please call or email us at +91-9036379478 / Karishma@a1000yoga.com


Event Details

One month RYT200 program

Start DateEnd Date
5th May 20141st June 2014
9th June 20146th July 2014
3rd August 201431st August 2014
1st September 201428th September 2014
6th October 20142nd November 2014
10th November 20147th December 2014

200 Hour Level

Abhayasa Pada - PracticeAsanas, Mudra, bandha, pranayama, shatkarma, relaxing techniques and meditation
Adhyayana pada - theoryPhilosophy, anatomy & Physiology & Yoga sutra
Teaching MethodologyAll that makes a good teacher
ApprenticeshipLeading session
AssignmentsSeva and others

Mysore Daily General Schedule

07:00AM-08:15AMHatha YogaHatha YogaHatha YogaHatha YogaHatha Yoga  
10:00AM-11:15AMHatha YogaHatha YogaHatha YogaHatha YogaHatha YogaAsana-PranayamaAsana-Pranayama
07:00AM-08:15AMHatha YogaHatha YogaHatha YogaHatha YogaHatha Yoga  


Hata Yoga Abhyaasa And Prachaara Trust
No.42, Sumeru, 4th Floor.
HAL III Stage, 80 ft rd,
Landmark: Above Vijaya Bank,
Opp Empire Restaurant/BSNL Office
Indiranagar, Bangalore 560 075

Phone:+91-901 910 1000
Email: ttc@a1000yoga.com

Directions can be found here - Google Maps

Make Yoga part of Life

The principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

Subscribe to newsletter

Email *